Many trauma survivors end up feeling broken. No matter what you’ve been through or what stage of life you experienced trauma, there’s no denying that trauma impacts your very soul.

The goal of Jungian therapy is to become whole through the discovery and acceptance of the conscious and unconscious parts of the self and therefore become who you are truly meant to be. One of the core principles of this type of therapy is the belief that when your authentic self is blocked somehow, you’re at a greater risk of developing negative coping mechanisms and living a more unfulfilled life.